Thursday, August 22, 2013

Healthier Foods

Since this Monday, my mom, Emma, and I have been trying to eat healthier. We have taken sugar, bread, and most dairy out of our diets and are now eating REAL foods- nuts, veggies, fruits, and proteins (meats). So instead of eating things like this- 

We're eating things like this- 

I have to say, I thought it was going to be harder to give up my sweets, but it hasn't been! I think that if we keep this meal plan going for a while, we will see results; especially if combined with exercise. 

Things I would like to see in me: clearer skin, a slimmer body, and better blood sugar numbers (I'm a type 1 diabetic). So far, I've only seen better blood sugar numbers, but I know that it will take more time to see a difference in the other things. Do you have anything that you would like to see differently in you?

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